If you are ready to start living a healthy lifestyle, message us to get started! Everyone has a unique situation, and we will strive to accommodate you and your goals, aspirations and journey.
-Great for new clients seeking accountability and guidance
-Weekly 30-minute one-on-one coaching focused on fitness and indigenous nutrition
-Personalized nutrition & workout plan
-Great for clients committed to design their routine and improve performance
-Personalized nutrition & workout plan
-Two weekly coaching sessions or one session
-Monthly deep-dive review and program adjustments
-Access to digital resources
-Great for high-value clients seeking a full lifestyle revamp with holistic care (fitness, mental, nutrition, resilience)
-Three weekly coaching sessions (one dedicated to mindset/resilience)
-Full onboarding and continuous data review (fitness, mental, nutrition)
-Access to digital resources as well as a physical workbook
-Priority access, direct messaging support
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